Currently viewing the tag: "carbs"

Starlite Diner – Dayton, OH – Belmont

On September 5, 2012 · Leave a Comment · In Restaurants

Nothing beats a delicious brunch in the morning when you know you will be doing yard work for the bulk of the afternoon.  It sort of gives you permission to get the thing on the menu you know you shouldn’t get (in my case, waffles) because you’ll sort of work it off later, [...]

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What I Miss Most – Warning: Visual Carb Overload

On July 4, 2012 · Leave a Comment · In Challenge Accepted!

Here is a list of the foods I miss the most now that I’ve changed my ways:

1.  Beer – I’ll admit, I haven’t completely given this up but I used to have more of it and I miss that.

2.  Cupcakes, Whoopie Pies, Cookies, Cake – basically any baked good.  I love cake [...]

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HBH Update: Cleanse & Diet

On June 30, 2012 · Leave a Comment · In Challenge Accepted!

I decided to try Advocare, and the cleanse was really challenging but very rewarding.  Now that it’s over I’ve really learned to appreciate the foods I eat more than ever.  It sort of got me to start thinking of food as fuel again, rather than purely entertainment, comfort, etc.  I’ve cut most of the [...]

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